Vanilla Raspberry Jam Protein Smoothie

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A delicious vanilla raspberry jam protein smoothie to enjoy after a workout to fuel your muscles, or you can skip the protein powder and enjoy as a snack at any time of the day! A girl can never have too many smoothie recipes. As an avid weight lifter it is truly important for me to obtain the proper amount of protein each day. I have to admit though, some days I am nowhere near the protein intake recommended for my bodyweight, but ... read more

Toasted Avocado Mushroom Melt


The cheesiest, creamiest, toasted avocado mushroom melt you will ever have! This is by far one of my favourite post workout snacks. Of like, all time. .....because of the cheeseeeeeee! Lolz, really I'm kidding, cheese isn't the right kind of protein I'm looking for, so when I do enjoy this Toasted Avocado Mushroom Melt for after a workout, I tend to skip the cheese. If it were like a Monday evening and I'm still hungry after ... read more

Mini Chocolate Chip Zucchini Bites

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These Mini Chocolate Chip Zucchini Bites may be small, but they have just enough chocolate to satisfy! ;) Chocolate and Zucchini. It may not sound that appetizing, but believe me when I say...Ah-Mazinggggg!!! These Mini Chocolate Chip Zucchini Bites are so damn good! I think out of everything in my kitchen, I pop my muffin trays into the oven more than anything. I'm obsessed with using them, not only for muffins but for so many ... read more

Baked Lemon Parmesan Asparagus

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Lemon. Parmesan. Baked Asparagus. It just doesn't get any better than this.  I am obsessed with all things lemon. In case you haven't noticed my trend of obsessions (pizza) (cheese) (carbs) lolz, this will be the beginning of many things lemon. Lemon practically works well with anything, and when I buy asparagus, I love it topped with lemon juice. I have to be honest, I don't often buy asparagus mainly for two reasons. #1 - it's so ... read more

Couples Choice: Garden Spinach Cilantro and Cheesy Bacon Flatbread Pizzas

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Mix it up with these two flatbread pizzas; Garden Spinach Cilanto for the veggie lover and Cheesy Bacon for the meat lover. This is exactly what goes down at my house all the time. I love my veggies, especially topped on pizza and my husband, Mark, well, he's a meat lover at heart. When you put the two of us together, you get these pizzas; Garden Spinach Cilantro and Cheesy Bacon. So. Good. I'm literally drooling all over these ... read more

Grilled Chipotle Mango Pineapple Chicken

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Grilled Chipotle Mango Pineapple Chicken; try it once and your taste buds will love it forever. This recipe is insane. About 3 years ago, Club House introduced a seasoning called Chipotle Mango. It stated it was a limited edition and I picked up two because I love chipotle and mango so I knew I would be obsessed. Here we are, three years later, I'm still obsessing over it and now Club House no longer offers it as a "limited edition". Whoot, ... read more

Crispy Baked Yellow Bean Fries

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 These Yellow Bean Fries are crispy, crunchy and you got it; healthy! Skip McDonalds and fill up on Yellow Bean Fries! Lately I've been all about yellow beans. Beans for lunch, beans for dinner - which made me think, fries any one? Oohh this girl loves a good french fry, seeing as fries are potatoes, potatoes are carbohydrates and I have a love for carbs like no other. These Yellow Bean Fries totally bring me back to my childhood, ... read more

Cheesy Broccoli Eggs


A quick and easy simple breakfast that will hit the right spot first thing in the morning. These eggs are the best. If you like cheese you will LOVE this recipe. Cheese is a huge must have in my house - which is why you're seeing so many cheesy recipes ( see here, here, here, here, and here ) oh and btw - expect more ;) I like cheese of all kinds, but I would say that mozzarella is my favourite type of cheese - then I'd say feta, ... read more

Gluten Free Bacon Carbonara


The easiest pasta dish you will ever make, loaded with parmesan and delicious bacon! Eggs. Pasta. Cheese. Bacon. Garlic. It doesn't get any better than this. Welcome my friends, to one of my favourite pasta meals; Bacon Carbonara. Pasta is a go-to of mine. I love it, I want it, I can't get enough of it. Sort of like Pizza...mmmm. I think I'm just addicted to the fact that anything can be done with pasta. You can eat it warm or cold, ... read more

Healthy Berry Whole Wheat Muffins


These Healthy Berry Whole Wheat Muffins will explode deliciousness in your mouth, made with greek yogurt and no-sugar added! These Berry Whole Wheat Muffins are like my go-to snack this week. They are so good! OMG! I swear it's the greek yogurt that creates such an amazing muffin. Moist. Fluffly. Delicious. It's like a little berry explosion in your mouth.... I really should have made more than one batch, but ... read more